I bought
some buys over the weekend.
I went to
a great Asian market shop in Dublin . I could have spent hours in there reading jars and packets
and tins of great produce! I settled for now with some Almond oil; rice wine vinegar and some yummy Thai curry paste.
ALMOND
OIL:
Not only
is this oil great for cooking, it’s great for hair, skin and all round great
health.
Here are
some benefits:
1.
Healthy skin:
·
Vitamins A, B and E
·
Reduces dark circles
·
Renews skin cells
·
Prevents skin cracking and other
skin irritations
·
Great for shiny hair; split ends
and can reduce scalp inflammation
2.
General health:
·
CARDIAC health benefit: by adding
a tablespoon to your cooking everyday
·
BLOOD PRESSURE/CHOLESTROL: It’s
high in potassium, low in sodium which helps to regulate blood pressure and
maintain cholesterol levels
·
BLOOD CIRCULATION: As a massage
oil it can enhance the body’s blood circulation or ease pain and stress from
strained muscles. You can massage into
babies skin to help with bone development and soft skin.
·
HEALTHY NAILS: Can help with
stronger healthier nails as it contains potassium and zinc.
You can search on the internet for some great ideas for
adding this amazing oil to your diet or beauty and health treatments.
RICE WINE VINEGAR:
Wine vinegars are milder and less acidic so they make great
sauces or salad dressings.
It's a sweeter more delicate version of a vinegar.
It's a sweeter more delicate version of a vinegar.
Great for
- Vinegarettes
- Sweet and sour dishes
- Marinades
- Pickles
- Chutneys
- Butter sauces
- Salad dressings
No comments:
Post a Comment