Saturday, 6 September 2014


Perfect for cooling down on a warm day.  Or just a cool coffee delight.
This is my favourite ever smoothie.  I love the cold coffee a Frappe or Frappuccino.
(this makes one big smoothie glass)

In a blender combine:

  • 1 banana 
  • squeeze of honey (for sweetnes)
  • 1 shot espresso
  • 2-3 tbsp vanilla ice cream
  • 200ml milk
Add ice at the end and pulse to crushed ice.  

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