Wednesday 23 July 2014

Chocolate Muesli nut bars





  • Toast 1 cup rolled oats in a large frying pan over a low heat until lightly browned.  Remove and set aside.
  • Heat ¾ cup of butter, 120ml honey and 45g brown sugar, until the butter has melted and the sugar has dissolved.
  • In a large bowl combine the oats with handfuls of sunflower seeds, pumpkin seeds, chopped hazelnuts, chopped cashew nuts, chopped walnuts, sliced almonds, sultanas and ¾ cup of chopped dates.
  • Melt about 100g of chocolate and have it ready next.
  • Pour the butter mix and the melted chocolate over the nut mix and combine very well.
  • Pour into a greased lined roasting tin (depending on what way you want your bars to turn out – I used a flat brownie tray)
  • Press the mix down and let it cool and set
  • Then slice into bars and enjoy!

No comments:

Post a Comment